Class Selection

Please book an “All Levels” class for your first visit. These classes are specifically designed to support & accommodate beginners while still challenging all participants in a safe and effective way.

Arrive Early

Arrive 10 minutes before class to allow time for check-in and setup.

• Studios open 15 minutes before scheduled class time (not earlier).

• Doors lock promptly when class begins, and late entry is not permitted (you will considered a no-show and lose the pass).

• We are unable to pause class once it has started to accommodate late arrivals.

Location & Parking

We are located at 397 Bedford Hwy (3rd floor of the Remax building).

• Please enter through the main front doors.

• On Sundays or before 8:00am, please use the smaller door located directly to the right of the main entrance.

• If this is your first visit, please plan extra time to find us and get settled.

Setup & Orientation

• Please arrive 10–15 minutes early for your first class so we can properly introduce you to the reformer and ensure your setup is safe and comfortable.

• If you are recovering from an injury or have any physical limitations, please let us know and we will try our best to provide modifications.

What to Wear

• Wear comfortable, form-fitting workout clothing.

• Grip socks are mandatory for all classes (Available for purchase in-studio for $12 + tax).

Waiver & Booking Policy

• Your waiver will be sent to you prior to class and must be completed before attending.

• When booking, please ensure you review our cancellation policy.

• Clients are responsible for managing their own bookings and cancellations through the website or app if needed. Get the App Here.