REFORMER
PILATES & FITNESS
Pilates Reformer & Reformer Fitness
397 Bedford Hwy
At The Reformer Room, we offer two distinct styles of Reformer classes: Reformer Pilates, and Reformer Fitness. Both use the Reformer as a powerful tool to create workouts that are low impact, low stress on the joints, and highly effective for building strength, lengthening muscles, and improving mobility.
Our Reformer Pilates classes are rooted in the original principles of Contrology, focusing on precision, alignment, breath, and mindful movement. Our Reformer Fitness classes blend traditional Pilates foundations with a contemporary, fitness-inspired approach for a more dynamic, athletic feel.
Start Reform Pilates
with Confidence
Perfect for beginners who want to learn the basics in a supportive small group.
✓ No experience needed
✓ Small class sizes
✓ Expert instructors
Intro Class Schedule
Mondays
⏱ 10: 15 AM | 7: 15 PM⭐ 4.9 average rating