REFORMER PILATES (All Levels)
Our Reformer Pilates classes follow traditional Pilates principles and exercises, focusing on alignment and mindful movement. You will strengthen your core, improve posture, and build balanced muscles while having fun on the Reformer.
Perfect for beginners and experienced movers alike because the basics always work. New clients will learn foundational exercises, terminology, and proper setup while advanced movers can refine technique and explore deeper movement at their own pace.
REFORMER PILATES (Level 2)
Level 2 is a progressive, flow-based class that builds from familiar Basics into intermediate exercises that challenge your technique, coordination, and control.
This class is for anyone who feels comfortable on the Reformer and is ready to commit to next-level Pilates technique that deepens strength and muscle engagement to deliver real results.
To proceed to Level 2, we recommend completing 8–10 Reformer Pilates classes so you’re familiar with foundational exercises and Reformer settings (for example, recognizing footwork and setting up for long and short box).
REFORMER FITNESS (All Levels)
Reformer Fitness blends Pilates principles with a fitness-inspired approach. You will move through dynamic sequences with controlled resistance, and other fun props (think bands, balls and light weights), get a full-body workout that is both challenging and fun.
Appropriate for beginners and advanced movers alike (with our modification method). Everyone can find the right level of challenge while moving at their own pace.
REFORMER FITNESS (Level 2)
Level 2 takes Reformer Fitness up a notch with more complex sequences, faster transitions, and continuous flow.
This class is for clients who already feel comfortable on the Reformer and know the basic exercises and setup. You will move smoothly through higher-level variations while maintaining control, precision, and safety.
Inspired by Pilates Mat and Barre
TRR MIX
TRR MIX is a low-impact fusion Mat class inspired by Pilates and Barre. You will work strength, core, balance, and flow through sequences designed to sculpt, lengthen, and energize your entire body.
All levels are welcome. Options to modify or progress make this class approachable for beginners but challenging for experienced movers.
From Our Clients
“ The instructors are knowledgeable, supportive, and make every class feel approachable no matter your level. I’ve noticed real improvements in my strength, posture, and overall body awareness. What I love most is the atmosphere. It feels like true self-care, not just a workout. I always leave feeling stronger, calmer, and more confident. Also love the family/community feeling that is there hand-in-hand with The Fitness Room, it sets it apart from everywhere else. Highly recommend. Love Love Love it”- Rofia
“The Reformer Room is such a welcoming space for someone who is new to reformer pilates! All the instructors are so kind and helpful” -Andie
“Had an amazing experience at The Reformer Room with Anna. She really took her time with each one of us to make sure we were all supported in all the different positions throughout the class. The reformer fitness option is a great option to try for anyone looking to use the reformer a bit differently than typical Pilates but there are options for whatever you’re looking for. The location is also a major bonus looking right on the water! Loved the space and highly recommend!” -Katrina
