Natalie Lavery is a dedicated fitness professional specializing in Pilates Mat, Reformer Pilates, and Reformer Fitness. She brings both depth of knowledge and a thoughtful, intentional approach to every class she leads.

Natalie is known for creating intuitive and functional workouts that are both challenging and energizing. Her coaching style is calm, supportive, and attentive, ensuring clients feel guided and confident throughout their movement experience. Whether you are new to Pilates or a seasoned client, Natalie has a way of meeting you where you are while encouraging growth and progression.

Qualifications

  • STOTT Pilates Mat Certification (2023)

  • TPB 200+ HR Classical Reformer Training (Nov 2024-Nov. 2025)

  • TPB Reformer Fitness Certification (Oct. 2025)

  • TFR Spin Instructor: Strength (Train to the Beat) Certified (2019)

  • TFR Fitness Instructor: Strength (Train to the Beat) Certified (2021)