Mix is a full-body conditioning class that combines reformer, mat, and standing exercises inspired by Barre, Pilates Mat, and Reformer Fitness. Enjoy the best of every modality as you build strength, improve mobility, challenge your core, and elevate your heart rate—all set to an energizing playlist.
Mix is a full-body conditioning class that combines reformer, mat, and standing exercises inspired by Barre, Pilates Mat, and Reformer Fitness. Enjoy the best of every modality as you build strength, improve mobility, challenge your core, and elevate your heart rate—all set to an energizing playlist.